Best Sources of Raw Vegan Protein

There are plenty of ways to get protein without eating animal products and studies show that vegan protein is much healthier and cleaner. Here are a few great sources of raw vegan protein:

• Spirulina
• hemp seeds
• sprouts
• flax seeds
• pumpkins seeds
• almonds
• asparagus
• broccoli
• celery
• dandelion greens
• cauliflower
• tomato
• kale
• spinach
• parsley
• cucumber

Raw Protein Smoothies

Green Smoothie

1/2 cup spinach
1/4 cup parsley
1 banana
1 cup coconut water
1 cup berries of choice
2 tablespoons hemp seed protein powder
1 tablespoon agave if desired

Rejuvenate

1 bunch kale
6 ribs celery
1 cucumber
1 lemon
2 apples

Super Smoothie

1 apple
1 pear
1 bowl of berries
3 tablespoons spirulina
3 tablespoons flax seed oil

For more raw recipes:
http://www.rawvegancookies.com/Recipes.html